it is really bad when you go on a visit to a friend before entering he asked you to pull your shoe, but in your mind you do really know what the outcome of pulling of your shoe will cause which is the bad odour from your shoe and your leg..
so what will you do or what are the steps to get rid of this odour
At first you should try to know the various causes of your leg and shoe odour
it better for you to get rid of it or you keep getting into embarrassing moment.
some people shoe and leg odour could make them look dirty in front of friend, it can even make people feel that it is your body smelling why not knowing it your foot dour..
it better for you to get rid of it or you keep getting into embarrassing moment.
some people shoe and leg odour could make them look dirty in front of friend, it can even make people feel that it is your body smelling why not knowing it your foot dour..
I guess you are tired of your feet and shoe smell after use and now you wanna put an end to this as fast as possible. Have you ever enter into a room and everyone winch away or become afraid to pull out your shoe because you know what the out come may be: which is a stinky smell that causes a discomfort to your and people around you…
SO WHATS THE CAUSES OF THE STINKY SHOE AND LEG SMELL
This causes are different scenario.
Sweaty feet
Sweaty feet
Environmental condition(maybe you stay in a super heated or warm place)
Baterials
Dead skin cells
Use of dirty socks
Use of undried shoe
Body homones.
Stress can stimulate sweating. That's why you might notice that your life and your feet stink at the same time.
Wearing shoes without socks.
Wearing a damp shoes
Wearing same shoe day after day
Baterials
Dead skin cells
Use of dirty socks
Use of undried shoe
Body homones.
Stress can stimulate sweating. That's why you might notice that your life and your feet stink at the same time.
Wearing shoes without socks.
Wearing a damp shoes
Wearing same shoe day after day
These are the causes above and now I will like to share with yuou on how to get rid of your foot and shoe odour.
But at first I will like for you to nake up your mind to carefully follow this step, many people have come to the aifd of this content and it as help them a lot….
I will say a congrat to you for getting to this content because the solution to your foot and shoe smell or odour is here for you as you follow the steps below.
METHOD 1…
PROPER CLEANING OF YOUR FOOT DAILY
GOOD SCRUBING OF FOOT WHEN BATHING.
If you know you always do wash your feet rushly when bathing you should stop that now because the feet is also so important while bathing. Many peole only just scrub their leg with soap only when bathing..i will recommend to you to always scrub your feet with spouse and soap, properly washing them so as to remove dead cells and baterials.
TAKE TIME TO DRY YOUR FEET
After bathing or when your nothing sweat on your feet always properly dry them because a wet feet gives fertile ground and strength for baterials to have their way in easily
YOU MAY TRY THE USE OF HAND SANITIZERS AND ANTIPERSPIRANT.
There are so many hand sanitizers and antiperspirant which are used on the palm and underarms that can also br use for your feet..you can also find some product in the market that are for your foot.
When you use Antiperspirant it reacts works with the electrolytes in sweat to form "gel plugs" that block off your sweat ducts..
--use this when you are indoor mostly so as not to be slippery in shoe.
--socking your feet in a solution of 1/2 vinegar, 1/2 water as a way to stay off bad odors. Using of baking soda and thyme oil drops, both of which also help get rid of stinky smells.
POWDER YOUR LEG:
Talcum powder. It's an astringent, so it'll dry out your feet.
BaKing soda. This creates an alkaline environment that's not bacteria-friendly.
Do this between your toes as well. This is what most foot powders and sprays contain to combat foot odor:
STEP 2
Do a tea soak. Soak your feet in tea 30 minutes a day for one week. The tannic acid in the tea will dry out your skin
Use salt water. Apply half a cup of kosher salt for every quart of water. After soaking, don't rinse your feet and just dry thoroughly
Apply aluminum acetate.
This will dry out your feet. Mix 1 packet Domeboro powder or 2 tablespoons Burow's Solution (both available over-the-counter) in 1 pint of water. Soak for 10 to 20 minutes at a time.
Make a baking soda mixture. Apply one tablespoon baking soda for every quart of water. This makes skin more alkaline, which inhibits bacterial growth.
Mix vinegar in water. This makes skin more acidic. Add a 1/2 cup vinegar for every 1 quart of water. R r
Keep in mind that some people's foot odor can be described as "vinegary" so if this is you, this soak might make things worse.
Put baby powder in your shoes. Applying baby powder or baking soda in your shoes and socks will help dry out any future odors.
Clean your feet with a pumice stone on a daily basis. This will remove the dead skin and prevent the bacteria from forming.
STEP 3
FRESHENING YOUR FOOT AND YOUR FOOT-WEARS
Wearing of open-foot wearor scandals
If I wear you I will consider wearing open footwears and or scandal so for air to have a breathing space through the feet and the shoe but I may recommend you wearing shoe like canvas which pump out air , it is rather use during colder months, wear leather or canvas shoes that allow your feet to "breathe." Avoid rubber and plastic shoes because they causes heat which makes the feet wet.
Ensure you change your socks daily.
socks are made to keep thr foot away from the shoe and it is also made to absorb sweat when you waer the and dry the sweat up when you pull them of but ensure you wash them before youput them on the next day
Unless you're wearing open shoes; you should always wear socks. Try two pairs of socks to help with the wicking of moisture away from the foot.
When you wash your socks, turn them inside out in the washer, so the dead flakes of skin have a better chance of being washed away.
Go for absorbent socks made of cotton or wool. Non-absorbent socks (like nylon) trap moisture around your foot, making a cozy little nook for bacteria.
Wash your shoes regularly.
Many shoes can be easily wash or thrown into the machine for wash…But if your shoul are the hard ones …you can easily use wipers to wie them and dry them in a sunny or warm place yfor 24hours
Remove your shoes often.
when you are not in use of the shoe or when you are on break and always try to pull them off and put them in a place where they can easily dryup.
Use a shoe dryer.
Dryers remove moisture from any stuff and nowadays there are a lot of low power and cheap dryers for shoes, ensure you dry up shoe.
But at first I will like for you to nake up your mind to carefully follow this step, many people have come to the aifd of this content and it as help them a lot….
I will say a congrat to you for getting to this content because the solution to your foot and shoe smell or odour is here for you as you follow the steps below.
METHOD 1…
PROPER CLEANING OF YOUR FOOT DAILY
GOOD SCRUBING OF FOOT WHEN BATHING.
If you know you always do wash your feet rushly when bathing you should stop that now because the feet is also so important while bathing. Many peole only just scrub their leg with soap only when bathing..i will recommend to you to always scrub your feet with spouse and soap, properly washing them so as to remove dead cells and baterials.
TAKE TIME TO DRY YOUR FEET
After bathing or when your nothing sweat on your feet always properly dry them because a wet feet gives fertile ground and strength for baterials to have their way in easily
YOU MAY TRY THE USE OF HAND SANITIZERS AND ANTIPERSPIRANT.
There are so many hand sanitizers and antiperspirant which are used on the palm and underarms that can also br use for your feet..you can also find some product in the market that are for your foot.
When you use Antiperspirant it reacts works with the electrolytes in sweat to form "gel plugs" that block off your sweat ducts..
--use this when you are indoor mostly so as not to be slippery in shoe.
--socking your feet in a solution of 1/2 vinegar, 1/2 water as a way to stay off bad odors. Using of baking soda and thyme oil drops, both of which also help get rid of stinky smells.
POWDER YOUR LEG:
Talcum powder. It's an astringent, so it'll dry out your feet.
BaKing soda. This creates an alkaline environment that's not bacteria-friendly.
Do this between your toes as well. This is what most foot powders and sprays contain to combat foot odor:
STEP 2
Do a tea soak. Soak your feet in tea 30 minutes a day for one week. The tannic acid in the tea will dry out your skin
Use salt water. Apply half a cup of kosher salt for every quart of water. After soaking, don't rinse your feet and just dry thoroughly
Apply aluminum acetate.
This will dry out your feet. Mix 1 packet Domeboro powder or 2 tablespoons Burow's Solution (both available over-the-counter) in 1 pint of water. Soak for 10 to 20 minutes at a time.
Make a baking soda mixture. Apply one tablespoon baking soda for every quart of water. This makes skin more alkaline, which inhibits bacterial growth.
Mix vinegar in water. This makes skin more acidic. Add a 1/2 cup vinegar for every 1 quart of water. R r
Keep in mind that some people's foot odor can be described as "vinegary" so if this is you, this soak might make things worse.
Put baby powder in your shoes. Applying baby powder or baking soda in your shoes and socks will help dry out any future odors.
Clean your feet with a pumice stone on a daily basis. This will remove the dead skin and prevent the bacteria from forming.
STEP 3
FRESHENING YOUR FOOT AND YOUR FOOT-WEARS
Wearing of open-foot wearor scandals
If I wear you I will consider wearing open footwears and or scandal so for air to have a breathing space through the feet and the shoe but I may recommend you wearing shoe like canvas which pump out air , it is rather use during colder months, wear leather or canvas shoes that allow your feet to "breathe." Avoid rubber and plastic shoes because they causes heat which makes the feet wet.
Ensure you change your socks daily.
socks are made to keep thr foot away from the shoe and it is also made to absorb sweat when you waer the and dry the sweat up when you pull them of but ensure you wash them before youput them on the next day
Unless you're wearing open shoes; you should always wear socks. Try two pairs of socks to help with the wicking of moisture away from the foot.
When you wash your socks, turn them inside out in the washer, so the dead flakes of skin have a better chance of being washed away.
Go for absorbent socks made of cotton or wool. Non-absorbent socks (like nylon) trap moisture around your foot, making a cozy little nook for bacteria.
Wash your shoes regularly.
Many shoes can be easily wash or thrown into the machine for wash…But if your shoul are the hard ones …you can easily use wipers to wie them and dry them in a sunny or warm place yfor 24hours
Remove your shoes often.
when you are not in use of the shoe or when you are on break and always try to pull them off and put them in a place where they can easily dryup.
Use a shoe dryer.
Dryers remove moisture from any stuff and nowadays there are a lot of low power and cheap dryers for shoes, ensure you dry up shoe.
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If you have other questions or contribution you can post it on our comment or send us a mail.
You can comment and also share our link on your facebook if you have really gained something from it
